Dr. Busch

Dr. Busch
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, October 6, 2010

Patient Appreciation Days - Nov 2nd & 4th

This is probably some of my favorite times of the year. With the exception of the shorter days and lack of adequate sunshine for a boy who grew-up in Phoenix, the expression of charity and gratitude is unlike any other time of the year. On November 2nd, we have a special day set aside for our existing patient base, where for this one day they can come in for a completely no-charge treatment, just for our way of saying Thank you entrusting us with health of your family. We will be collecting things that will be beneficial to all the men and women in our military who are deployed with some comforts of home.

Here is just a small list of the the encouraged donation of $5-10 worth of the following:

Individual Powdered Drink Mixes
Chewing Gum Soap
DVD’s Movies Shampoo
Hand-held games For Females:
Clean-n-go Wipes Body Sprays
Shaving cream Hygiene wipes
Shaving Razors Long-distance Calling Cards
Deodorant Beef Jerky
Toothpaste Little Debbie snacks
Noxzema Wipes Cash Donations will be used for gift card & shipping
Air Fresheners *Please nothing that crumbles, or melts as it will be a mess by
the time it gets half-way around the world.

This is also a great opportunity for those who have never experienced the health giving effects for Brain-based therapy for chronic pain and/or chiropractic care from babies to seniors. For the same donation for our troops, we will provide at no charge a thorough consultation, a complete examination, x-rays if indicated and a report of findings. And they will always have our pledge we have given for 14+ years, "If we can help them we will tell them; if we can't we will tell them that too & let them know who can!"

If you have someone you know and care for who is serving overseas, please join us as we improve the health of our community and the morale of our fighting men and women. You can't ask for a better win/win situation

Monday, August 30, 2010

The bigger picture...

Have you ever went to a museum that has amazing large paintings or gone to where a large mural is painted? When things are over-sized it is amazing how we can see the details even clearer. Have you ever had a time where you felt you were in a fog and even the thoughts inside your own head weren't clear? Well that is what we tend to call brain fog, and is a neurological condition that we treat every day with amazing results, but that's not the point. (I imagine you love reading the blog of a hyperactive ADD doctor:-) Back to the point: When you look at a over-sized painting you can go up close and even the minute details are not lost in lack of vision, but are clear and concise to see even with the naked eye.

Now picture that this large image is a digital image and that you are but a pixel in the large picture. Many times we may feel small and insignificant, but if you take that beautiful picture and you have a few dozen of the pixels decide that they want to do their own thing and not participate and turn off the picture is obviously not complete. So how do we decide to do our own thing? Is that so bad, yes it can be! In fact when we decide that fulfilling our purpose is not as important as making me feel good right here right now, we sacrifice what great things we can have for the okay things we may be able to experience right now.

So lets put some skin on this, many of want to be a part of something bigger, higher or more noble than the daily grind. So we see ourselves as achieving something of great notoriety and think that this daily task is beneath us or not pursuing our higher calling. Well let's just keep things in perspective and steal a quote from a friend as we were discussing this in an e-mail: "Not everyone was meant to achieve greatness, but enduring difficulty and struggles, and still praising and giving God the glory is what matters most. If you can do that, I am certain in the end he will say 'well done my faithful servant!'" -Dr. Berard.

So we want to achieve this great thing, but we keep our eye on the end result, but making sure we are Faithful in this moment! So what does it mean to be faithful in the moment? Do we call a married man faithful because he was faithful on Tuesday? No, we call him faithful because each and every time he had the opportunity to cheat or be unfaithful, he chose to keep his eye on the commitment he made and do the right thing. Why do we call some people focused, because they have some super-human skill the rest of us doesn't? No, just when the distractions come that don't like up with their goals or values, they chose to follow their values and goals than the thrill of the moment. So with all the bombardment of information and distractions that come our way everyday, how can we possibly keep a eye on the big picture and be faithful in the moment? Well here is list of questions to ask yourself to see if you are being faithful in this moment.

1. What is my assignment? When I am with a patient and treating their health conditions, am I focused on them or me. Are we discussing my day or their health? Am I worrying about billing, staff, family, etc. or am I engaged in this brief moment of time I have to instill health, hope and value into this person. When my son asks me a question am I listening to him or is he a distraction from the television? When my spouse is frustrated, do I look at her heart and help her or just react to her words that come out of frustration that may be negatively directed towards me?

2. What are the possible rewards for being faithful in this moment? If I am faithful in this moment, what great things can come out of it? An opportunity to connect with one of my kids? Express value into a patient who will leave super-satisfied? A student who changes her opinion of herself and makes wiser decisions. There are a lot of positive rewards from being faithful in the moment.

3. What are the possible consequences if I am not faithful to this moment? Now we could go to the nth degree real fast, but keeping it simple the person that perceives you are not really listening to them, the frustration of a child not really listening to them, the student that sees her value in what they allow others to do to her than what is in the inside. I often think of all the people who depend on me to be faithful in every moment, family, staff, students, those I've mentored over the years or just those who look up to me, If I'm the next idiot on the news for doing something stupid, what will that do to them?

4. Is my attitude right? It's not just a matter of doing the right thing, but doing it with the right heart attitude. There is sometimes I have to delay or keep quiet as I have to really keep my attitude in check and not react to the what was said or done. If I loose my cool, I loose, no matter how justified I think I may be in my display of lack of control. People who are watching me and you, won't remember all the great things you've shared with them, but that time you put your foot in your mouth or went bizerk.

5. Does this honor God or my purpose? You don't have to be a believer in God or follower of Christ to get this as our purpose is the result of us following our core values. The values that we have defined as what is the guiding principles in our lives. If we are following those in this moment then we are being faithful, but if we are saying one thing is our our core values and living something else even in this fleeting moment, than we are not being faithful in this moment.

6. What would my mentor / leader / hero do in this moment? You could use any of these or all three. Heroes may be few and far between in today's society. When someone starts to make a name for themselves by many times being faithful in the moment, the media or maybe society wants to find the chinks in the armor or find skeletons to tear this person down. This goes back to who we choose to be our heroes, our mentor, the leaders we choose to lead us. I know it sounds like a WWJD moment, and maybe so, but those who we admire, how would they react or handle themselves in a similar situation, that is what we need to ask.

Take these and one by one, start looking at the times through our day and as some or all of these questions and before long it may be you we are admiring for the amazing character you are displaying.

Until next time...

Monday, April 5, 2010

Recycling Program

I was recently reading a book named, "The Positive Power of Praising People" by Bob Nelson and it made me stop and realize where the ultimate recycling program needs to take place. It needs to take place in the hearts and minds of those around us. So often we hear people say nice things about others and we just take it in and let it give us the warm and fuzzies or we get jealous that people aren't saying those nice things about us and we try to promote our own list of accomplishments instead of listening then recycling.

I know I hear you, what how does recycling fit, well, let's just say you take that nice compliment you heard about your friend and then tell them what you heard and let it be a double blessing. A blessing to your friend as they can hear from the lips of of one friend the compliments of another and you get the blessing of passing the compliment to a friend that I can imagine who needs to hear some encouragement. Then heaven forbid, you add to the compliment, agree with it and tell them why you agree. A crazy thing just might happen, they may say nice things about you as a result of it. (But don't make that your motivation...read 1st paragraph again)

I have said many times, I don't like watching the news or 'Bad News America' or read the Newspaper. (trust me there are plenty of avenues to get the scoop) The point is they go all over the world and find all the bad news and cram it into the 30 minutes before I fall asleep or the first thing some may read. Resulting, we listen or read it and it's no wonder we have heart problem in this country. It's okay to be informed, but man I don't want to be initiated. If my wife reads this blog, she will give me grief as she loves the news and has a radar to pick-up any utterly depressing or heart-wrenching show on the television, especially if it has to do with children. She has this amazing heart of love and compassion for people and those stories fuel her to give more, they have a different effect on me. They make me angry that someone was so selfish that they imposed their own agenda above the care and compassion of others and it has a tendency to want to make me calloused, but I have a secret weapon. It's called a remote control, I find a discovery, history or just a stupid comedy to make me laugh as laughter is better medicine than getting up in arms against things you can't even have any impact on.

So back to recycling, find something you know good about someone else and tell it to a different person (I DID SAY GOOD THING). I know you were thinking I already do that, but people call it gossip, that not the point. Share the positive things you hear from others and tell them to the person, tell them good encouraging things about others to them, and although it may be hard to do, shut-up about yourself. Let someone else speak well of you and not toot your own horn, I know there are many quotes regarding this, but think of the heart problem in this country. See yourself as a 'heart doctor' and you are going to shower some good healthy stuff on someone else's heart. In turn it will do your heart good as well.

This may not make the world greener, but the Happier and Healthier World thanks you for your efforts, you do make a difference, especially in those you use this recycling program on...

Until next time...

Wednesday, March 24, 2010

Tribute to my hero, Rob

From many requests I am posting what I gave as a tribute to my best friend Rob Orta, who was tragically killed recently and went home to heaven. It was an amazing service and so the days of putting one foot in front of the other begins for us and the Ortas. (names are deleted to protect them as this will be accessible over the internet)

March 22, 2010 - 11:20 am - given by Dr. J. Douglas Busch for MSgt Robert A. Orta:

I went running on Saturday with my dog, when I got home, my son was watching TV and this cartoon was on and said, “I don’t want to live forever if my best friend isn’t going to be there”I don’t like that I get to live out the rest of this life without my buddy Rob, but I wouldn’t trade the past few years with Rob & the Orta family for anything.

This is a day I thought I would never come. I always assumed that Rob would be speaking at my graduation ceremony telling of what a crybaby I am. Rob was one of the strongest men I knew and fulfilling a promise I made to him before he left for Afghanistan on his last tour, I prayed for his safe return every single day. Since he got home, I am guilty of not cherishing every moment we had, but I won’t make that mistake again and I hope you won’t either. I met Rob & He***** on New Years Eve Party at our home, Rob and I knew there was going to be a good friendship, but not the bond that soon came into being. Rob had a tough guy facade, but had a heart of gold and had passion for the things that mattered.

Early in our relationship, Rob and Heather came over before sun-up to watch our kids while we took some relatives from out of town skiing and I went to give him a thank you hug and he said, ‘Dude, you don’t have to hug me.’ I just said, back, ‘Just shut-up and give me hug.’ He gave me his little half smile and said, ‘thanks man.’ We quickly realized we both had a passion for intentionally building a family of leaders. Rob introduced me into the concept of making purposeful events in the lives of our family, especially our kids, so they would have keystones along their rights of passage into manhood and womanhood. We were at almost all of our kids birthdays, I can still remember the day **** was born, Rob smiled as big as I had ever seen it & he shared a birthday with my daughter Maddie and he would always do something to make that day special for the both of them. I recall times with both of our families cramming into a single travel trailer or hikes in the hills with the kids. We read books together like, ‘Raising a Modern Day Knight’ and “Men’s Fraternity studies” and set out on a plan to make events, ceremonies for our kids. I recently re-read what he wrote in a study we had together, “Don’t let your son leave your house with out being intentional in helping him to grow into a Godly adult.”

In trying to make intentional events, I recall how we talked about going up into the mountains and hiding a treasure chest and teaching our kids about navigation and tracking through the forest to find the treasure we had hidden for them. I’ve never met anyone who will over-plan a simple hiking trip down to the place and time we could stop for snacks, after the first outing with the kids, we learned to add in a lot more breaks. We were both laughed so hard, when we realized they had already invented geocaching and there was a website with hundreds of already hidden treasure to find with a gps.

He had a passion for doing the right thing, regardless if it was cool or popular. I have heard from more of his Army buddies that he walked his talk of faith and integrity everywhere he went. He was the same guy at church, playing in a water balloon fight with our families on 4thof July, or defending our freedoms on the battlefield. He understood what it meant to pay the price for what mattered. He paid the price of being a man of integrity, loving his wife and family, even if it lost him popularity, promotion or even relationships. The cost of passing on a legacy of faith was paramount for him and all of you being here is demonstration that pursuit of faith was not in vain. He touched our lives, he made us better and he will not be forgotten.

A compass is a funny thing, for some it is worthless, because they don’t know how to use it. It may be nice to know where North is, but how can this be helpful in the chaos of life? God has given us a compass in His Word, in John 14:6 it says, ‘I am the way, the truth and the life, no one comes to the Father except by me.” Rob read and knew how to use that compass and he knew where he was going after this life and paid a high price to point as many of us toward home even in his death. After all the drama of this day fades, there is still going to be four people who desperately need us to not let the memory of this great man fade away. We need to be the shoulder to cry on in 6 months or 6 years , to teach two boys and young girl the lessons needed through love and discipline what it means to keep our hearts pointed toward home, so they will not get lost in this wild jungle of life and they will one day get to see their father again.

For many of you in this room, this is a ‘Good-bye’ time, for others of us, it is simply a celebration of a great life here on earth and a ‘See ya later, brother.’ What separates these two groups is that in my group with me, Rob and others, we have made our election sure and we have chosen Jesus Christ as our Lord and Savior and we will one day see each other again. Many others in this room, always thinks there would be a day, but not today, Well just like Rob, we won’t get to go skiing with the kids in a few days like we planned, but we will one day be reunited. Some say that the gift of Salvation is free, but I disagree, someone paid a high price so that you would be here today in this moment, you could hear the calling of your heavenly father and give you the opportunity to choose for yourself whom you will serve? Will you continue to go down the path of self-service and pride or will today be the day you choose life and a life that is eternal. Don’t waste this day, this moment, my friend Rob paid a high price, so that you would have this opportunity, to take Jesus Christ as your Lord and Savior, or a choose to get off the detour you’ve been on, and make your life matter, build a legacy, not just in this life but for the Eternal Kingdom.

When my last breath on earth has come and I stand before my maker, I look forward to being embraced and told, “well done, my good and faithful servant.’ But I can’t wait for what will happen just a few moments later to hear, “Dude, Check it out” and give my friend, brother and hero Rob a hug as he shows me streets of gold and introduce me to the saints that he has gotten to know while we are still here on earth. I want each and every one of us to share in a moment like this, but the choice is yours. Will you choose to follow your own path, or today will you learn from the leadership of our friend Rob and make Jesus the Lord of your Life, today and everyday following. Faith is not believing what God can do, but knowing what will do. Be faithful in this moment and choose wisely!

Wednesday, January 27, 2010

Headaches Part 2

INJECTIONS OR SURGERY.

Nerve block injections used to treat cervicogenic headaches can include: injections above the eyebrows to treat that region of the head.
injections into the back of the neck to treat pain going up the back of the head. injections into the side of the neck.

In more serious cases, surgery to treat cervicogenic headaches can include: heat to burn selected nerves of the small joints of the neck which connect each vertebrae burning nerves with heat about the face and neck fusion (removing a disc responsible for sending pain signals)

But Here’s The Good News...

While many patients who are diagnosed with cervicogenic headaches have the traditional symptoms of tension headaches, some of the patients who have the traditional symptoms of migraine (and cluster migraine) headaches also respond to cervicogenic headache diagnosis and treatment.

Now, there are headaches that don’t respond to specific, low force chiropractic care; high blood pressure, low blood sugar, hormonal changes, hangovers, dental problems, etc. These, however, are small in number in comparison with headaches that are caused by tension of the neck and head muscles, and irritation to the nerves. (The cervicogenic headache.)

Most Headache Sufferers, After Learning This Relatively New Information Regarding The Benefit Of Proper Chiropractic Care For Cervicogenic Causes Of Headaches, Wonder…

“How Do I Find A Doctor Trained In Providing This Care?”

So, my best advice is to ask the chiropractic doctor the following questions...

“Do you treat headaches?”
Some Doctors of Chiropractic do not focus on specific conditions. So ask the Chiropractor if he or she treats headaches that may originate from the neck. Some do not.

“Do you take x-rays?”
Call their office and check and see if they either have the facilities in their office to take films, or if they refer it out. Either answer is acceptable. Do not get evaluated by any chiropractor who doesn’t look at neck x-rays before rendering care.

Do you accept payment plans?
Nowadays, patients are either going with the “managed care doctor” and hoping and praying that they’ll get quality care, or paying out-of-pocket for their services. So, in response, there are many caring dentists, medical doctors, chiropractors, podiatrists, and other health care professionals that are giving patients comfortable payment options. Even though chiropractic care is inexpensive compared to most care, ask the office if they’d consider putting you on a payment plan.

If you live in the area, call our office at 719-544-7744 and schedule your free check-up! We DO treat headaches, we DO properly take x-ray pictures of the structures of the neck before care, and we DO have payment plans.

For Your FREE HEADACHE EVALUATION, Call 544-7744 Now And Reserve Your Earliest Appointment. The Longer You Wait To Call Us, The Longer You’ll Have To Wait For An Appointment!

Here’s What Your FREE CHECK-UP Includes…

1. Headache Consultation – I have a list of specific questions that will help discover the cause of your headache. This is also an opportunity for me to have a thorough understanding of your headaches and what you’ve been going through.

2. Examination – Aside from typical exam procedures like blood pressure, cranial nerve testing, reflexes, and vital signs, you will also receive a multi-plane head and neck range of motion study, palpatory examination, and specific orthopedic and neurological tests.

3. Static “EMG” Testing – Our office is one of the few, if not only office, that has this electronic Neurocalometer instrument. This is an important test. This painless procedure determines if there’s abnormal function of the neck nerves that communicate to your head and helps me pinpoint where your problem is.

4. Neck X-Ray – If, after the consultation, examination, and static “NCG”, it is found that x-rays are needed of the bones, discs, and soft tissue of your neck, they will be taken at this visit. In order to get a good view of all the supporting structures, at least two views will be taken; one of the front view and one of the side view.

SCHEDULE YOUR FREE HEADACHE EVALUATION TODAY
CALL 544-7744

On behalf of everyone at Pueblo Headache Relief Center, I look forward to meeting you to discover if I can help you! Remember, you haven’t tried everything until you’ve at least had a headache evaluation at my office! And since it’s free and there’s absolutely no obligation, you have nothing to lose! (Except your headaches of course!)

Sincerely,

Dr. J. Douglas Busch
Pueblo Headache Relief Center
Div. of CMC, Inc.

P.S. – After I evaluate your headache, I will tell you if I can help you or not. And if so, how long it will take and how much it will cost. Then you can start care, or go home and think about it! We are a busy office and there will be absolutely no pressure to begin care!

P.S.S. - There Is A Waiting List! For the soonest free appointment, it is advised that you schedule your appointment right away.
Pueblo Headache Relief Center 1300 Fortino Blvd., Suite A (Look for the American Flag flying out front) Pueblo, CO 81008 719-544-7744

Friday, January 8, 2010

Faithful in this Moment!

Faithful is the kind of word that only comes up when we are at church or when talking about some bozo who wasn't faithful. There are a lot of other terms that could be used, such as Present in the moment, Attentive in the moment, Focused on the moment and they are all true to the similar point, except one. Faithfulness is being true to your core convictions and having you words be in line with those convictions, but faithfulness in the moment something that has hit me square between the eyes recently. Let me paint a picture for you:

My wonderful wife Tabetha was talking to me about this next semester with schedules and where kids are going and how we would juggle the changes and like 'Doug' (the dog from the movie, 'Up') I saw something that was outside and was like the dog saying 'squirel!' and I bolted out the door to see what was going on outside. I came back in not even realizing what I had done, I hurt my wife's heart because I was not faithful to her conversation. I had to appologize and earn back trust that I should have never taken.

What's the point? I heard someone ask 'How do I stay focused with everything going on in my life?' The answer wasn't the typical, 'Just like you eat an elephant, one bite at a time.' I heard wisdom that pierced my heart, 'Be faithful in the moment.' When they world is swirling all around and my son asks, 'Dad, how does this work?' Stop and focus not on everything at once, but be faithful in the moment and answer to the best of my ability. When my wife starts talking to me, ignore the 'squirels' and give her this moment, and giver her everything for this moment. When I walk into a consultation with a patient and I've read the chart, I've seen this so many times before, I slow down and make no assumptions and listen, and the world may crash all around outside, but for those moments, this patient, this condition is all that matters, this life, this mom, dad, sister, brother, for this moment I am faithful to them.

A old friend of mine, since back in the days of college taught me something in his drafty old Victorian home in freezing winter after I just got back from a pre-marital counseling session that I found out I had no mercy whatsoever. I was concerned that how was I going to go into health care and I'm as hard as a rock. My friend, now Dr. Miller said, 'when you walk into that room, just remember that's somebody's mother, that's somebody's father, sister, brother, child.' I've used that often when I have been helping to improve lives for 14 years, when I put my hand on the doorknob, nothing else matters once I turn that knob and walk in.

This is really a matter of focus, what we choose, yes I did say 'choose.' For years I would have tried to argue about right now, but from a hyperactive out of control little boy to being in a big boy's body, it is the choices we make that make us. Yes, somethings get thrown at us beyond our control, but when we pause to react, and choose how to respond, we start to understand focus. When any of you are in the clinic and if you ever think I am not being faithful in the moment, I give you permission to bring it to my attention. I just heard half of you say, wow, you must be looking for criticism, but I bet you may be disappointed.

Focus and being faithful in the moments we are given is like the difference of white light and red lasers. White light contain all the wavelengths that are moving is all kinds of directions, but when the wavelengths are put in parallel with each other & going the same direction they can cut through steel. We want to have a life without the craziness, with health, peace and love. I can't tell you everyday will be a bed of roses, actually I can probably bet more of the opposite, but instead of running from trouble, embrace it and know that each moment you are in this moment and not the ones that haven't gotten here yet and not the ones that are in the past.

Each moment you have to be faithful to the people in front of you, Pour your heart into them, don't suck the life out of them. Be in the moment and be faithful to who you choose to be in advance!

Until next time...

Wednesday, December 23, 2009

Babies, Chiropractic & Health...

I had the honor of treating the child of a young man I was fortunate of helping to mentor a few years ago, who is now off and impacting the next generations. In the same morning I was able to examine and treat his two month old baby along with mom, dad who were all involved in an accident a week or so ago. It was an interesting experience and you take the pressure off the nervous system of one who has only a small amount of experiences and able to improve their lives today and potentially for a lifetime. It's interesting what we do and say today, how it will affect people to depths we may never know.

I meet with a group of guys for breakfast every Wednesday morning, many of which are pastors some young, some retired. I look up to everyone of these guys and admire their character and wisdom and the families they have produced and got a little taken back today. I had the eldest and retired pastor tell me of how, in me introducing him to a concept of making markers through life for young men so they have rights of passage to manhood, he has passed it onto another father he meets with and how this concept has brought healing and reconciliation to a strained father-son relationship. I obviously take absolutely no credit for this, but it does bring this to a point I hope we can focus on today and the days going forward.

Let me tell you about the starfish story. There was a man walking along the beach in the early morning hours and in the distance he saw a shape of what looked like someone dancing on the beach. as he approached closer he noticed that it was a boy flinging starfish out in to the ocean. When he looked around he saw litteraly hundreds of starfish that had washed up on the shore from the evening's high tide. He went to the boy and and said, 'Son what are you doing, there is no way you can possible to save all of these starfish.' The boy responded, 'That doesn't really matter, but it does matter to this one.' as he took the starfish in his hand and flung in out in to the ocean.

Let me paraphrase a famous poem written by Dr. Palmer 'The biggness of the fellow within': We remove the pressure off the nerve of a baby, their heart, lungs, stomach, etc. will work better, you multiply that by time and we have potentially years without so many of the ailments, disorders, etc. which plague our society today. Then multiply that baby by the millions of babies born every day, and now you can positively affect the well-being of a generation. Now let's look at the ripple effect, caring for sick kids is so amazingly hard on parents, marriages and other relationships. You help restore health to a sick or prevent a sickness in a child, you positively affect men and women to not have so much strife in their homes, and you may just maybe, even if it is only one, saved a marriage or a future.

I recall a story involving a mom of two teenage boys who had gone to four medical doctors, three chiropractors, half a dozen therapist and still suffered with almost constant migraine headaches. She came in with a large stack of notes and told me this was her records and in there was all I needed to know to help her. I politely slid the stack to the side, and said, 'Isn't this a stack of all that didn't work? How about we take a fresh approach and look for the cause of this ailment?' I have to admit, I wanted to look at the stack to see if the easy answer might just be there, but I contended to give the best, expect the best and let the chips fall where they may. Within a few weeks she was completely headache free and she referred to our clinic her son, Steven. After one of his adjustments, he stopped me at the door, and said, 'Hey Dr. Busch, I want to say Thanks.' I said, 'No problem, that is what we are here for,' and proceeded to the door. He put his foot up to the door to keep it closed and with tears welling up in his eyes, he said, 'No Dr. Busch, thank you for giving us our mom back. For the many years we've had to miss out on going places and doing things due to mom having to sleep in a dark room. She came to my entire soccer game yesterday and I got my mom back, so really, Thank You!' Was that problem corrected a small thing worth only a couple bucks to most insurance companies, who see us a cattle to me managed? I contend it gave back that family health and hope for the future.

Make a difference in the world around you, look past your hurts, frustrations and anxieties and touch people's lives with the hope that comes truly only from Jesus & health that is not about managing symptoms, but correcting the cause and you too can change the world!

Until next time...

Friday, December 18, 2009

Gratitude - a Healing Art

I was witness to an amazing selfless act in someone taking time away from their kids and through blood, sweat, & money made an amazing transformation in person's house who is constantly complaining of how they can't take care of the overwhelming responsibilities they have. After seeing the end of this ordeal, I was shocked to the lack of gratitude poured out for the giver.

There is a physiologic response that happens in the body when we give the gratitude and appreciation to others. We are designed to be a social being and gratitude is currency in this society. Most the time, we've replaced this with cash or entitlement, neither of which can hold up to the act and expression of true gratitude for others. We fear rejection, because back when the world was younger, humans lived in tribes and if one was rejected they would often be kicked out of the tribe and would have a hard time surviving. In today's society, we assume, because we pay taxes, pay for our own services, and our gifts, we don't need to be grateful as we provided these things for ourselves with a swipe of our card. Cost is what we spend, Value is what we get and we assume they are equal. Nothing could be farther from the truth, if it wasn't for the hours of volunteerism, the cost would be enormous in almost all venues. I know I am often guilty of this not appreciating my wife for all she does for me and our four kids and then on top of that she is always looking for opportunities to help others in addition to us. As on the other end, we have helped in changing the lives for the better of hundreds of patients over the years and I often curious to why there is only a small percentage of those whose lives were amazingly transformed took the time to say or write 'Thank you.'

Without the expression of gratitude, we will create a constant drawing on the emotional bank accounts we have with others. You know when you feel spited by someone else you don't really feel like giving them the benefit of the doubt, or definitely won't do a favor for them. That is in a nutshell why we either love or dread the Christmas season. We are either grateful that we were spared from the terrible future by a self-sacrificing God on our behalf and want to show that unconditional love to others OR we think of what we didn't get compared to others or some ancient wrong someone did and want to use it as a opportunity to somehow get back at God by being for a simple term, a Grinch. Even the Grinch turned around his heart when he saw the people he wronged give thanks to their maker for what they have, what they don't and not worry, but celebrate the love around them.

Let me challenge you and give you some suggestions. Think of one person who has in any way, big or small, has wronged you and write them a forgiveness letter. Even if you don't send it, better if you do, but if you don't read it then burn it. Choosing right then and there, we are releasing that person from the jail we have put them in, that is of course only in our own mind. I guarantee you will have a freedom you've not recently experienced. Or maybe, find someone who you can see is struggling through their day and stop everything you are doing and offer to help them, open a door, carry the load, encourage them, do a task that is their responsibility for them, clean for them, cook for them, give them a hug, smile and tell them something amazing about them. It's not necessarily for them, but for you, as you do it once, it's like drug, you want it more and more, then you start to learn what it means to give, not to get, but just because....until next time, Merry Christmas!